-This option is for the individual who wants to understand more about themselves in the realms of nutrition and wellness. (3 day commitment)

-Pre meeting you fill out our in depth nutrition and wellness in take form

-We meet for 90 minutes to discuss your intake form and health goals

-Your practitioner then takes 120 minutes to study/understand and organize your results

- We meet again for 30 minutes to go over results and present you with a path towards your goals and needs

This option is for the individual that requires a very immersive and attentive overview of their well-being. (21 day commitment)

-Pre meeting you fill out our in depth nutrition and wellness intake form

-We meet for 90 minutes to discuss your intake form and health goals

- We conduct a 7 day food journal together. I check in with you daily.

- I analyze your 7 day food journal to understand your macro and micro nutrient exposure

- We organize your "8 dimensions of Wellness" and your health goals to ensure short term and long term goals are met

Do you have a specific health topic that your would like to learn more about?

Here you can hire me to research your desired topic and have me present it to you/your family/sports team/group.

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