-This option is for the individual who wants to understand more about themselves in the realms of nutrition and wellness.

-Pre meeting you fill out our in depth nutrition and wellness in take form

-We look at macro and micro nutrient exposure

-We gather medical history to help identify any resistance the body may be having with absorption and digestion

-We meet for 90 minutes to discuss your intake form and health goals

-Your practitioner then takes 120 minutes to study/understand and organize your results

-We formulate a comprehensive fully customized nutrition and wellness plan based on and for “you”

- We meet again for 45 minutes to go over results and present you with a path towards your goals and needs

Do you have a specific health topic that your would like to learn more about?

Here you can hire me to research your desired topic and have me present it to you/your family/sports team/group.

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